The other day, my daughter came to me in despair, big tears sliding down her plump cheeks as she told me, "Mia said I shouldn't have colored my dolphin blue, because dolphins are actually GRAY, and that made me feel bad!" She melted into sobs with those last five words: "That made me feel …
3 Things You Can Do to Get the Most Out of Therapy {Episode 6}
The first time I saw a therapist, I’d been married for about five years and had two little boys under age two. I was feeling a bit lost, both in my marriage and my life in general as I made the huge transition to raising a family. I remember packing up to leave a session and mentioning in …
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The BEST Way to Simplify Your Life Might Not Be What You’d Expect {Episode 5}
Before I started venturing into minimalism nine years ago, if you’d asked me the best way to simplify your life, I would have said to cut your belongings in half … or maybe permanently practice the one-in-one-out rule. Something like that. But after having done both of those things for YEARS, I …
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All You Have to Do Is Keep Returning the Ball {Episode 4}
There was this girl on my high school tennis team that I could never beat. Her name was Delilah. A little backstory: Every year, at the beginning of the season, we’d all play each other to determine where each of us would rank on the team. It’s been a couple years (ha), but I want to say …
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Introducing The Authenticity Calendar!
I distinctly remember telling my friend about a far-off dream: a page-a-day calendar filled with quotes to help women live with more authenticity and JOY. Three and a half years later, I get to share that this tiny idea eventually became a prototype (and then a second, third, fourth, and fifth) …
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Maybe “Selfless” Shouldn’t Be the Goal {Episode 3}
As I write this, it’s been several months since Mother’s Day, but this year, something about that weekend really stuck with me. Around Mother’s Day I always hear a certain word popping up more than usual. I see it used on social media or written on greeting cards. I hear it come up in …
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