My husband and I were dating when I caught my first glimpse of his tendency for over-researching. Our college town had this street that held all of the chain stores, and I remember driving from one store to another—from the top of that street to the very bottom—as he searched for just the right …
How Productive You Are Does Not Determine How WORTHY You Are
Episode 20I grew up with three siblings and four double cousins. My dad and my uncle (who were brothers) happened to marry a pair of sisters (my mom and my aunt), and each couple then had four kids. It was awesome growing up because it meant that my cousins and I had the same extended family on both …
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The Top 5 Things I’ve Learned about Habits in the Last 5 Years
Episode 19As I got ready to record this episode (and write this post) I kept asking myself when it was that I first got into HABITS. I wanted to come up with some magical origin story. Like a time when I set a single habit and it changed my whole entire life, forever and ever. But as much as I’ve …
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Conflicting Emotions Don’t Have to Hold You Back—You Can Hold Space for “And”
Episode 18I’ve been taking pictures of my kids at the ocean since they were tiny. Trips to the beach are what made me feel like I could BREATHE again during those intense years of raising babies. 👶 So many golden hours spent on the beach as we explored tide pools, poked sea anemone, dragged …
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How to Let Go of Your Emotional Clutter: 5 Clear Steps
Episode 17I’ve struggled for most of my life with this recurring thought: “No one really sees or appreciates the things I do.” I can vividly remember venting this frustration, with tears filling my eyes, to a mentor of mine as early as my mid-teens. And it only became more pronounced when I started my …
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What’s Your Wardrobe Average? A Tool to Help You Shop LESS and Wear Only What You Love
Episode 16Would you like to be a more conscious consumer and maybe even create a capsule wardrobe? A wardrobe that makes you actually look forward to getting dressed every day? About a year ago, a friend who had just heard that I think of myself as a minimalist asked to see inside my closet. (If we’re …
