This is a guest post from mindfulness mentor, blogger, and host of The Mindful Kind podcast, Rachael Kable. I was studying psychology and volunteering on a helpline at an anxiety recovery centre when I really began creating my own mindfulness practice. After struggling with stress for much of my …
Continue Reading about 8 Fun, Mindful Activities for Parents And Kids
I’m SO glad you’re here.
Twelve years ago, I decluttered my kids’ toys under the glow of a flashlight as they slept. That one change gave me so much relief that I continued until I’d decluttered more than half of what we owned. ✨
I suddenly felt like I could engage with my loved ones, not just clean up after them. I believe every woman deserves the same.
Grab my free list—100 things you can declutter, delegate, drop & dismiss—t0 start on your journey today!
