This is our third exercise to help us as we grow in our love for ourselves so that we can go big on our love for our people. The first was the "I love myself" practice, which I hope is still continually running through your mind. The second was the negative thought download, which I can attest is …
Continue Reading about 3 Simple Meditation Practices for Busy Women
I once ran a half-marathon in San Francisco where every time we hit a plateau—every time we finally stopped climbing—I'd lift my eyes and see another hill starting just yards in front of me. That's motherhood. A series of hills, interspersed with brief plateaus when we're lucky. The problem is …
Continue Reading about This is Our Motherhood | At Simple As That
Women watch. We watch what our peers are wearing at school drop-off. We watch how other women talk to the kids whose hands they're holding or the sales clerk whose attention they're seeking. We watch. And in turn, we expect that everyone else is watching us too. But it's exhausting, and …
Check out this title: WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source Is there a woman out there who doesn't want those things? (Unless of course you're done having babies, in which case you may not want to amp UP your fertility, but …
You guys. THIS is the post of the series. A close friend of mine emailed it to me. As soon as I started reading, I couldn't stop, and I felt SO grateful that she was willing to share it with us. I really hope you'll consider passing this post on, because even if self-love is coming more and more …
Continue Reading about A Tiny Step on the Long Road to Self-Love
Right in the moment, my knees go weak. Then later my brain fixates on what happened and won't let go. Brené Brown says our physical reaction to shame is much the same as our reaction to trauma. When I first heard Brené talk about shame, I didn't think I'd relate. My life is pretty …
I’m SO glad you’re here.
Twelve years ago, I decluttered my kids’ toys under the glow of a flashlight as they slept. That one change gave me so much relief that I continued until I’d decluttered more than half of what we owned. ✨
I suddenly felt like I could engage with my loved ones, not just clean up after them. I believe every woman deserves the same.
Grab my free list—100 things you can declutter, delegate, drop & dismiss—t0 start on your journey today!
